This is now a weekly class at Mindful Yoga!
Develop a heightened ability to weave the ancient technologies of yoga and qi gong with instinct and intuition.
Youth are hungry to learn how they can be happy by being themselves!
Peer pressure takes a toll on a teenagers self esteem and desire to be the best they can be. Personal power has a basic blue print of energy. Just like there is a basic formula that makes up the physical components of a flower, a tree or a floor plan of a house.
Basic geometric patterns is what energy uses to create reality. It is an incredibly organized system that everything in the universe adheres to, the the atom to the biggest galaxies. This organizational pattern is the canvas and the palate. Your breathe, intention, emotions and your beliefs are the artist that paints the canvas.
You are the artist of your life. Learn to create a master piece of yourself and share it abundantly with everyone who needs the beauty of your creation….